WeightMania
Training log for weight training, cardio workouts, diet & nutrition.
Platforms: Windows 95/98/ME/NT/2000/XP/2003 Size: 16.22 M Cost: $49
Buy full version
Trial version
Publisher: Edward A. Greenwood, Inc. 
Descriptions
WeightMania:
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WeightMania
1.2 |
WeightMania tracks weight lifting and cardio. workouts, body measurements, meals, nutrients,
weight loss and much more. It makes it easy to reach
your goals. And it's not just great diet software.
This is
for running, cycling, swimming, weight lifting and all types of fitness
too!
WeightMania accommodates almost
any workout or diet plan, and it's great for low carb. diets
like Atkins and South Beach! And now it's even faster and easier to use. Based on six
months of direct feedback from users, we've just released version
1.2. We consulted with personal trainers and dietitians, added powerful new
tools, and focused on ways to reduce
typing and give you more results.
The screen below shows a sample of meals and snacks recorded for one
day. Track
servings, calories, protein, carbohydrates, fat, sugar, sodium, cholesterol
and fiber. Create your own custom
food database, or lookup foods in the 7000 food USDA database
provided. You can share custom databases and programs with other family members too.
Record meals in one mouse
click! Weightmania provides a tool that automatically looks up and enters each food
and all of its nutrients for you. You can also copy and paste
meals or entire tables from other days. As
you enter food, total nutrients are calculated at the
bottom.
Accurately track nutritional intake, visualize what you eat, and
immediately know when you've reached your goals.
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Track multiple workouts per day. The screen below shows three workouts recorded on
one day
a running workout, cycling workout and weight lifting workout for arms.
Each workout has its own file tab. Workout tabs can be
cut, copied, pasted and renamed. Save time entering
workouts by creating pre-defined programs. Later, entire workouts can be inserted with one mouse click!
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Create graphs in one mouse click! Instantly see your
progress on line, bar and area charts. View several charts at the same
time and analyze almost anything. For example, you can compare
running times against specific nutrients, body weight, sleep, temperature, weather conditions,
water consumption, difficulty rating (how you felt), time of day,
weight lifting and much more.
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FEATURES:
Record multiple workouts per day.
Record data whenever you want
daily entry is not required.
Can be used by multiple people in the same household.
Uses familiar spreadsheets and simple forms to input data.
Track weight lifting and cardiovascular workouts.
Track meals, nutrients and weight loss.
Track 12 body measurements including heart rate & body
fat %.
Track calories, protein, carbs., fat, sugar, sodium, cholesterol
& fiber.
Track weather conditions, courses/routes, injuries and equipment.
Track water consumption.
Track total hours of daily sleep.
Track competition and training data.
Space for recording personal diary and notes each day.
Supports workout and event planning.
7,000 food USDA database (newest available, 50 nutrients/food).
Create your own custom food databases.
Create pre-defined workout programs.
Can share workout programs & custom databases w/other
users.
Cut, copy, paste workouts, measurements and meals.
Insert meals & workouts in one mouse click.
View data & navigate fast with
two color-coded
calendars.
Compare data on multiple graphs simultaneously.
Filter option lets you view & analyze specific workouts.
Create line, bar, area, pie and moving average graphs.
Creates reports in text or Web format.
Calculates Body Mass Index (BMI).
Calculates target heart rate zone.
Calculates distance, time, pace & speed.
Calculates minimums, maximums, averages and totals.
Counts workouts, courses, routes, days missed, etc.
Summarizes all workouts by week and month.
42-key calculator for basic and advanced calculations.
Performs Metric and English conversions.
Powerful search tools for finding previously entered data.
Printing and data export tools.
Built-in, easy to use, web-format help
system.
Imports Athlete's Database
& earlier WeightMania
databases.
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