Personal Trainer One
Personal Trainer One is smart food, exercise, and weight management software.
Platforms: Windows 95/98/Me/NT/2000/XP Size: 4.00 M Cost: $19.95
Buy full version
Trial version
Publisher: SLShareware Inc. 
Descriptions
Personal Trainer One:
Personal Trainer One is all-in-one food, exercise, and weight management software. A food journal keeps track of whatever one eats, automatically calculating and analyzing nutritional information in a variety of formats. An exercise journal records physical activity for convenient reference. Separate, detailed support exists for cardiovascular/sport and weight lifting activities. Other resources include a BMI calculator, caloric requirement estimator, and recipe book that automatically generates a standard nutritional label for virtually any dish. A weight loss consultant is integrated with other program features, and can figure how many calories one can eat and still meet a desired weight on schedule. P.T.O. has a flexible, user-friendly interface, so as many or as few of the aforementioned features can be used as desired. Personal Trainer One is a valuable companion for fitness enthusiasts, those working to lose weight, or others interested in keeping accurate dietary records.
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